Reichian Psychotherapy, Humanistic Counselling and Shamanism in Putney, London
Take responsibility for your life and experience freedom
Reichian Therapy is the name given to a type of body centred psychotherapy developed by Wilhelm Reich MD, often also referred to as Orgone Therapy, Orgonomic Psychotherapy or Orgonomy. This form of therapy opens us to the experience of pleasure, liveliness, and vitality by releasing muscle armour and loosening habitual, unhelpful character structures.
Deirdre's approach to Psychotherapy invites you to explore your capacity to build and sustain genuine relationships, maintain boundaries, deepen self-awareness and to navigate, with confidence, the oceans of life.
Counselling is client centred, usually short term and specific. It offers a safe, collaborative and confidential space to explore your feelings. Being listened to with warmth, empathy, acceptance and respect each week will help you come to terms with current challenges and specific problems.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched, effective body psychotherapy method proven to help people recover from trauma and other distressing life experiences, including PTSD, anxiety, depression, and panic disorders.
Life Coaching can help and guide you towards positive change and self-empowerment. It offers support to move from A to B, from your current situation towards your objectives and dreams. Empower yourself by operating at your physical, emotional and mental best.
Post-traumatic Stress Disorder (PTSD) can develop after exposure to any traumatic experience such as a car accident, surgery, child abuse, experiences of violence or terror and similar events. This work is based on the premise that trauma overwhelms the nervous system and needs to be addressed somatically before emotional processing is possible. Effective post traumatic stress therapy involves both metacognition and bodywork.
Addiction ruins lives and is more common than you may imagine. The broad range of therapies Health Touch offer work well alone or in combination with any of the 12 Step Recovery Programs. You can't do it alone; please contact Deirdre to see how you can take back control of your life. Or if you have a family member or close relationship with someone with substance or alcohol addiction there is compassionate support available. Reach out.
Shamanic Counselling, operating at the interface of shamanism and psychotherapy. During a session traditional psychotherapy techniques may be used alongside shamanic journeying and work with energy.
Shamanism is best described as a process where powerful ancient rituals meet modern spiritual healing.
Mindfulness and Meditation is the art of being aware, aware of what is going on inside you and around you. Whatever you do with awareness is meditation. Make your day to day life a meditation.
Healing sessions restore, release and transforms your energy. This can be achieved using a number of techniques including the tachyon cocoon. The condition of health is a regulated balanced flow of energy through the body, which receives its impetus from the chakras and meridians - the energy centres and pathways within the body.
The Violet Fire is seventh ray energy, transmuting negativity and restoring harmony and equilibrium. It is calming and ecstatic, opening us to the vibrancy of life and freeing us from limiting conditions.
"Everything can be taken from a person but one thing;
the last of the human freedoms -
To choose one's attitude in any given circumstances,
to choose one's own way."